Wifeys, I hope you watched Oprah today! The show was all about how to live your best sex life. Author of Real Sex for Real Women, Dr. Laura Berman provided expertise and tips that we can apply to our relationships.
Dr. Berman says every couple deserves a happy, healthy and fulfilling sex life. "Having that passion and that sexual connection in your relationship is what separates you from being roommates and co-parents," she says. "It's really what gives you that intimacy, that connection, that life force, that life energy in your relationship."
Here are her top 5 tips of improving your sex life.
1. Tell the truth- No faking it.
2. Ask for what you want. This also means you have to explore what you want.
3. Let go of negative messages. Positive communication is the best way to get results.
4. See your doctor. Especially if you notice changes or have questions about your physical body.
5. Make sex a priority.
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